So…the slow boot of us using 18.04 and the standard sources.
After reading alot on the net i think i found a nice solution.
You need to start like Synaptic, then go to Dev options and make sure that its a mark in that Bionic-Proposed
When you refresh you will have a bunch of updates and its ok to run them.
But remember that when you have Proposed marked you will get stuff that arent really released to the public
So. after doing this and restarting you can choose to follow Proposed or the slower one.